Our Adult Ballet classes offer several benefits for your body, mind and overall wellness. A total body and mind workout set to classical piano music, Adult Ballet utilizes fundamental ballet movement technique to shape, lengthen and tone your muscles. Our classes accommodate dancers at various skill levels. Whether you have a background in dance, or have never danced before, you can drop-in to a class level that is right for you and feel ballet beautiful.

This calmer-paced class focuses on the fundamentals & ballet basics with the inclusion of stretch and mobility work. Adagio Ballet offers a mindful workout where you will be enchanted by the elegance of classical music and immersed in the beauty of ballet. Suitable for anyone who is new to ballet up to level 1 (intermediate).

Please note this class is currently only available in Vancouver.

Want to beat the rush and make sure you always get a spot in your favourite weekly adult classes? Now you can! Make a regular commitment to achieving your dance and fitness goals and save on fees with our new Premiere Packages.

Click below for more information on our package offerings.

The health and safety of our students, staff and community are of the utmost importance to us at Goh Ballet. We follow and adhere to all provincial government and health authority guidelines. Comprehensive sanitization procedures as well as health/safety protocols are in place. Class sizes have been reduced to enable physical distancing in-studio. Self-screening prior to arrival and on-site screening upon entry is requested. We acknowledge that the Covid-19 situation is ever evolving and are committed to actively monitoring and updating our solutions to ensure a healthy and safe environment for all our students, families, faculty, pianists, and staff.

Mask Wearing:
Goh Ballet follows Provincial Health Orders regarding mask wearing.

Masks are mandatory for all those aged 5 and up while indoors in BC. Some exceptions apply. For more information on BC’s mask mandate and the exceptions please read the Province of BC’s press release here.

Important Info on Vaccine Passports

Goh Ballet takes the health and safety of its community very seriously and follows all Public Health Orders issued by the government.As of September 13, all those participating in indoor adult ballet classes will need to show proof of vaccination of first dose. As of October 24, all those participating in indoor adult ballet will need to show proof of full vaccination – this means 14 days since having received their second dose of an approved COVID-19 vaccine.
Failure to follow this PHO may result in a fine. The requirement is in place until January 31, 2022 and could be extended.
All adult ballet students must either show their BC Vaccine Card (paper card) OR the QR code on their mobile device AND one piece of government issued ID (the same way you would be checked when purchasing alcohol).
For more information on getting vaccinated, accepted types of proof of vaccination and B.C.’s vaccine card, please visit https://www2.gov.bc.ca/vaccinecard.html