Dancers’ Health & Wellness

Overview

Goh Ballet Academy is pleased to offer a health and wellness education program for our pre-professional and senior professional students as part of our annual curriculum. The learning outcome we aim to achieve is to empower our students with injury prevention and self-awareness, knowledge of rehabilitation to performance needs, psychology of performance, recognizing areas needing support, dealing with psychology and anxiety issues related to performance, better focus and obtaining of information in the classroom, and nutritional education for what the body needs to perform at its best.

It is our pleasure to welcome Stuart Anderson, Director of Anderson Performance Clinic to conduct these classes at our academy. Over the past 20 years, Stuart has gained an extensive array of clinical expertise assisting his clients in maximizing their performance potential. He is internationally-qualified as a Physiotherapist, Acupuncturist, and Mental Performance Consultant which enables him to provide unique mind-body therapeutic benefits to our students. For 5 years, Stuart was the Physiotherapist and Lecturer in health & body conditioning at the Royal Opera House and Royal Ballet School. He is a Member of Sport Physiotherapy Canada, and is a published contributing author to sports injuries textbooks for medical professionals and continues to write for professional journals.

Led by Stuart Anderson –
Director, Anderson Performance Clinic, MCPA AASP